Malden, Massachusetts

TRAIN LIKE IT MATTERS

Barbells, coaches, and a plan. No mirrors-and-selfies floor. You show up, we make you stronger. First week is on us.

Start free week See memberships

FORGE ATHLETICS ✦ TRAIN LIKE IT MATTERS ✦ FIRST WEEK FREE ✦ MALDEN, MA ✦

Memberships & Programs

Pick your lane. Do the work.

Open Gym

$79/mo

Full access, 5am to 10pm. Power racks, platforms, turf, sleds. Bring your program or ask a coach to fix it.

Group Strength Classes

$139/mo

Coached barbell classes, capped at 12. Squat, press, pull, carry. Progressive programming — not random workouts.

Personal Training

$85/session

One coach, one athlete, one goal. Assessment first, then a plan built around your schedule and your weak points.

Athlete Performance

$159/mo

Off-season and in-season training for high school and college athletes. Speed, power, and durability that shows up on film.

Nutrition Coaching

$99/mo

Monthly check-ins, real-food targets, no 800-calorie nonsense. Eat to perform, recover, and keep the muscle you earn.

Drop-In

$20/session

In town for a day? Grab a platform. Chalk's out, music's loud, nobody hovers. Punch cards available at the desk.

Inside the gym

Members working through a coached group class on the turf strip

Coach adjusting an athlete's squat setup in the power rack

Rows of dumbbells and loaded plate trees on the strength floor

Chalked hands gripping a barbell before a heavy deadlift

Conditioning session with sleds and kettlebells at the back of the gym

What members say

“I came in with a beat-up back and a fear of deadlifts. Coach Dana rebuilt my form from the floor up. Pulled 315 in March, pain-free.”

Marcus DelgadoMember for 2 years

“The 5:30am class is the best hour of my day. Same crew, real coaching, zero posturing. I've dropped 22 pounds since September.”

Katie O'RourkeGroup class member, 1 year

“My son trained here through his junior and senior seasons. Added 40 pounds to his squat and made varsity captain. Worth every dollar.”

Steve AmaraParent of athlete-performance member

Hours & Location

48 Commercial StreetMalden, MA 02148

(781) 555-0187

Free parking in the lot behind the building. Two minutes from Malden Center station on the Orange Line.

Monday – Friday	5:00 AM – 10:00 PM
Saturday	7:00 AM – 6:00 PM
Sunday	8:00 AM – 2:00 PM

Forge Athletics48 Commercial Street, Malden, MA 02148Get directions →

Frequently asked questions

How does the free week work?

Seven days, full access — open gym and classes. No card required, no awkward sales pitch at the end. Fill out the form below and we'll book your first session.

I've never touched a barbell. Is this place for me?

Yes. Every new member starts with a movement assessment and a coach walks you through the basics. Half our members had never lifted before joining.

How big are the classes?

Capped at 12 per class with one coach. Everyone gets eyes on their lifts, every session. If a class is full, the schedule shows it and you pick another slot.

Do you have showers and parking?

Both. Two full locker rooms with showers, day lockers on the floor, and free parking in the rear lot. The Orange Line drops you two minutes away.

Am I locked into a contract?

No. All memberships are month-to-month. Cancel anytime with 15 days' notice — an email to the front desk is enough.

Claim your free week

Seven days of training on us. Tell us your name and number, and a coach will text you within one business day to set up your first session.

Call or text: (781) 555-0187

Email: train@forgeathleticsma.com